A Nutrition Program that is based on Food and Long Term Lifestyle Changes. No selling of any Diet Products or Anything. Imagine That!
Welcome to AboutMyDiet.Com / Lifestyle Nutrition Inc. We develop customized Nutrition & Exercise Programs. Whether your goal is to lose, gain or maintain your weight, the Lifestyle Nutrition Program is individualized to suit your needs with ProgressiveLicensed Clinical Nutritionists / Dietitians.
We tailor a Lifestyle Nutrition Programs for :
Weight Management & Stabilization
Diabetes, Metabolic Syndrome, Pre-Diabetes
Coronary Artery Disease
High Blood Pressure
High Cholesterol, Triglycerides
Christopher Fuzy MS, RD, LD
Holding Five Pounds of Body Fat
Metabolic & Thyroid Disorders
Fatty Liver Disease
The Lifestyle Nutrition Program provides an customized Nutrition Program, customized to work with your basal metabolic rate, muscle mass, and activity level. (See A Sample Report)
Never worry again about how much protein, carbohydrate and fat is needed. When you deprive yourself of food, metabolic rates slow down and muscle is broken down quickly to fuel the body. The Lifestyle program will provide the correct amount of food for your muscle mass and you should never go to bed hungry again.
OUR SCIENCE + YOUR LIFESTYLE = RESULTS
The Lifestyle Program will teach you how to create your own Nutrition Program that will guide you eat the proper amounts of protein, carbohydrate, fiber and fat to help reduce your risks for Cancer and Heart Disease, based on solid, clinically supported, nutritional principles. By doing this, hunger and appetite levels decrease, blood sugar levels are controlled, you raise your metabolism, and you lose body fat without cravings and hunger!
The program is designed so you can eat your own foods, and eat in restaurants. Its simple, convenient, effective and will fit into your hectic Lifestyle." Often small changes make a huge difference in how you feel and how healthy you are!"
The Lifestyle Nutrition Nutrition Program is based on your calorie requirements to efficiently burn fat and increase lean muscle mass.
No More Cravings and Hunger! By following your Lifestyle Nutrition Program you'll concentrate on managing your blood sugar, to manage appetite and cravings, not counting calories or points. The program is designed so you do not deprive yourself of food, deplete lean muscle mass, and slow down the body's metabolism like most crash diets!
For Adults & Children
Often small changes make a huge difference in how you feel and how healthy you are! Now you can have more confidence in how you look and feel, while eating more food, having more energy and burning body fat!
If you are located in South Florida, Call954-561-0166 or 800-699-8106to set up a complimentary nutritional consultation with one of our nutritionists in one of our offices.
Whether you are meeting one of nutritionists at one of our South Florida locations or on the telephone; We Give support!
Order your Lifestyle Program or make an appointment
and one our nutrition experts will generate your custom Lifestyle Nutrition
Your Nutrition Program which includes hundreds foods to choose from, sample
menus, grocery list , snack ideas etc... will arrive via U.S. Mail soon
and one of our consultants will review it with you on the telephone.
If you are located in South Florida, Call954-561-0166 or 800-699-8106 to set up a complimentary nutritional consultation with one of our nutritionists in one of our offices.
If you are out of the South Florida area, then please complete the Information Request Form and receive your information via US mail and we will review the information on the telephone per your request.