Whether patients purchase organic food at Whole Foods or shop at Wal-Mart we provide shopping lists, meal plans and nutritional information based on their preferences and lifestyle.  We Get Specific - No generic diet sheets.

We provide specific functional foods and food combinations that patients can incrementally incorporate to into their hectic lifestyle based on their food preferences without having to weigh food, count calories, grams, and food groups. We present and explain the specific name brand foods & custom exercise guidelines in multiple ways for better comprehension and compliance. Usually, within 4-6 sessions patients will have the necessary skills to instinctively understand what and why to eat specific foods while incorporating long term behavior modifications and embrace healthy eating and exercise to their lifestyle.

 

We Train Your Staff So Your Patients Can Effectively Create Healthy Meal Plans and Lifestyle Modifications.

Here is a snapshot of some of the versions that the meal plan can be provided to the patient.
Example Written Out Per Meal

Breakfast: Dairy:  1cup low fat almond milk Fruit:   ¾ cup berries or 1 apple Starch:  1 cup steel cut oats or XX Cereal

1 Serving 1 Serving 1 Serving

Optional – Any Nutritional product or supplement can be provided in the meal plan.

P.M. Snack: Dr. Jones Health Bar : Fruit:

1 Serving 1 Serving

Snapshot Of Foods Written Out Per Day


3 Vegetable Servings
1 cup Carrots
1 cup Vegetable Juice
1 cup Green Beans
1 cup Broccoli
1 large Tomato
1 cup Squash
1 cup Mushrooms

Another Example of Sample Menus – Patients Do Not Weigh or Measure Food Portions!
3oz Protein Chicken & Detox Soup – 5 Min Homemade Soup
½ c Starch Brown Rice
2 c Vegetable Oriental mixed veggies &/or Salad
1 tsp Lite Vinaigrette
1/2 c Fruit Mixed Fruit

Simple or complex recipes are provided based on patient’s food choices
and preferences.

Exact Meal Plans ARE NOT provided on this web site & will be reviewed during our webinar with you after a nutritional questionnaire is completed.

Meal plans can adjust automatically to the nutritional content of supplements you may incorporate into the meal plan.

Each weekly nutritional session clearly spells out what nutritional and lifestyle changes will be implemented and patients look forward to learning more solutions about their Lifestyle Nutrition Counseling Program – Most clients perceive the program as a positive uplifting experience.

Patients Typically Complete 3-12 Nutritional Sessions

One Size Does Not Fit All!
Blood Sugar Management, Not Calorie Management!
It’s A Lifestyle … Not A Diet!!!®

You will be able to create a personalized meal plan with conventional, every day foods or even with a alternative raw foods, macrobiotic meal plan. Our software can quickly provide most any type of meal plan from a South Beach type Diet, Atkins, Zone or even a food combining program or a blood type meal plan, depending upon your beliefs.

Our Lifestyle Nutrition & Exercise Software is flexible to accommodate most nutritional & exercise protocols available. Many of our doctors like that our software has the ability to Incorporate Any Nutritional Supplement directly Into the Software and the Patients Meal Plan.  For example if you wanted to suggest a multi vitamin at breakfast or a protein bar or a specific meal replacement shake as a snack or a meal; this can be provided within the patients daily meal plan and make the correct calculations with the foods accordingly.

Depending on your philosophy and practice demographic some of our doctors incorporate supplements, medications, hormones and other services with our whole food lifestyle counseling program…   It’s Your Choice & Your Philosophy

Our program concentrates on eating real food and is specific for each patient's lifestyle & food preferences, is based on your patient's lean muscle mass, metabolic rate, activity level & most importantly, the number and size of meals your patient desires without having to weigh foods or count calories. Lifestyle Nutrition believes that your recommendations as a physician should become a lifestyle, not just another diet®.

Type of Nutrition Programs Available For Your Patients – We train your staff based on your philosophy and patient demographic.

Cardiac – American Heart Association Diabetic- American Diabetes Association American Dietetic Association Low Glycemic, High Fiber, Plant Based Mediterranean Diet Atkins Zone Paleolithic Metabolic Typing Food Combining Alkaline Diet Blood Type Meal Plan Vegetarian or Vegan Diet Pritikin Like Diet Pain Management Meal Replacement Program HCG Hormone Lifestyle Program

Our Programs usually consist of 1-12 individual or group counseling sessions

 You will provide your patients with:

healthy, real supermarket food detailed shopping lists food combinations, simple recipes weekly goals exact name brand foods realistic exercise programs specific eating out guidelines stress reduction focus on Blood Sugar Management Not Calorie Management long-term behavioral changes and so much more

Your patients will thank you for giving them a nutrition program they enjoy and can live with.
Please take 3 minutes and complete the Custom Meal Plan Questionnaire / Request More Information and one of our Licensed Clinical Nutritionists will send you your personalized nutritional program